BeArrows training Be-Mine part 1 (12/03/2022)
Category: Training Sprint
Map/area: Beringen-Mijn
Organiser: BeArrows
Country: Belgium
Discipline: Sprint
Distance: 1.58 km
Time: 5:21
Average HR: 158
Maximum HR: 171
Fast, first part of the training not to difficult, still taking the wrong routechoice to 5 losing 4 seconds on this leg. Need to work on my micro routechoices next week to gain some extra seconds, controlled pace because of a workout the day before

Part 2 press [here]
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BeArrows training Be-Mine part 1 (12/03/2022) BeArrows training Be-Mine part 1 (12/03/2022)