Digital Orienteering Map Archive for Warre De Cuyper
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<< AOS: Het Nieuw Zuid (1) (02/02/2023)
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AOS: Het Nieuw Zuid (2) (02/02/2023)
Category:
Training Sprint
Map/area:
Het Nieuw Zuid
Organiser:
Antwerp Orienteers
Country:
Belgium
Discipline:
Sprint
Distance:
3.16 km
Time:
18:33
Average HR:
150
Maximum HR:
178
Reverse start order of first sprint 1) Wouter 2) Me 3) Evert 14) +6" Wouter pushing the pace to hard after making silly mistake :p 16) +4" running over instead of around the hill TOTAL) +10"
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